After buying tons of daily planners over the years I completely gave up on them. They just didn't work for me. And if I'm honest, they stressed me out more than helped! Unfortunately, winging it everyday wasn’t working either. When I started to learn about ADHD brain science, that's when I started to understand why. […]
A lot of chatter revolves around the idea that ADHDers shouldn't do things in the same way neurotypicals would. Most of the time, I agree, but I don't always see a clear explanation of what we should do instead. There are a ton of things I could talk about in relation to that. But, in […]
Living with ADHD presents constant challenges, as we are always looking for ways to accomplish all of the things we want and need to do. We often experience anxiety as a result of this. Because of that, I want to share some of the things I keep in my weekly planner to help me stay […]
Does anyone else find that some websites or spaces make it hard for you to feel still, calm, and focused? Intellectually, you may appreciate a space. But even if you can't verbalize it, I bet you've experienced those spaces or websites that affect your ability to focus or think clearly. Design Tips For ADHD Here's […]
Over a year ago, when I was (re)diagnosed with ADHD, I had to make some major changes in my life. I did a lot of inner work but also spent a lot of my time focusing on being more productive and organized. As I researched, I learned why typical systems of planning and organizing did […]
