Adult ADHD Tips and Hacks – Mindflows by Susanna

Daily Hacks

Thoughtful ADHD tips for thriving as a grown-up and business boss.

How I Accidentally Outsmarted My ADHD With a Private Blog

Keeping my thoughts organized has always been… let’s call it an Olympic event. I’ve tried apps, journals, sticky notes, and voice memos. Basically every “system” that

Figuring Out To-Do Lists at 50: My Journey and Practical Tips

Who knew that organizing tasks could be tougher than coding an entire website? Certainly not me! It took me decades, countless sticky notes, and more apps

Getting Started with the Mindflows To-Do List

I don’t know about you, but staring at a blank page or a new planner often leaves me feeling lost and overwhelmed. I can’t help but

Taming My Closet Chaos: A Colorful Adventure with ADHD

Life is full of overwhelming decisions, especially when ADHD is part of your life. From choosing what to eat for lunch to picking out what to

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