[FREE] Declutter your brain with a refreshingly simple to-do list

Hey there, busy minds!

Do you need to declutter your brain?

Try my easy-to-use, flexible, and thoughtfully designed to-do list to clear the mental clutter and simplify your day-to-day tasks.

Handy Printables

An eclectic assortment of tools to tackle adulting and running a business with ADHD.

Fantastical Fables

ADHD-themed stories to reshape the narratives we've spun in our minds.

Managing Adult ADHD with Inspiring Stories

Elowyn and the Hooded Traveller

Elowyn Vale always dreamed of a life beyond the cycle of meaningless

Elowyn and the Hooded Traveller

Daily Hacks

Thoughtful ADHD tips for thriving as a grown-up and business boss.

How A Private Blog Helps Me Stay Organized With ADHD

Figuring Out To-Do Lists at 50: My Journey and Practical Tips

Getting Started with the Mindflows To-Do List

Hi there, I'm Susanna

Hi there, I'm Susanna. As an ADHD Empowerment Strategist, I blend practicality with creativity to help busy minds like yours thrive. Think of me as your guide to transforming mental clutter and overwhelm into focused productivity, with a touch of whimsy and magic. Join me on this journey to a more organized and joyful life.

Join The 7-Day Feel Good Journey

Join the '7-Day Feel Good Journey,' where each day we introduce a simple activity from our Feel Good Fix Activity Menu to uplift your spirits, inspire creativity, and improve motivation, focus and well-being. It's free to join.