Empowering Tips & Hacks for Adult ADHD

Daily Hacks

Thoughtful ADHD tips for thriving as a grown-up and business boss.

How A Private Blog Helps Me Stay Organized

As a 50-year-old woman with ADHD, keeping my thoughts organized has always been tough. I’ve tried lots of different apps, but recently, I started using a

Figuring Out To-Do Lists at 50: My Journey and Practical Tips

Who knew that organizing tasks could be tougher than coding an entire website? Certainly not me! It took me decades, countless sticky notes, and more apps

Getting Started with the Mindflows To-Do List

I don’t know about you, but staring at a blank page or a new planner often leaves me feeling lost and overwhelmed. I can’t help but

Taming My Closet Chaos: A Colorful Adventure with ADHD

Life is full of overwhelming decisions, especially when ADHD is part of your life. From choosing what to eat for lunch to picking out what to

Join The 7-Day Feel Good Journey

Join the '7-Day Feel Good Journey,' where each day we introduce a simple activity from our Feel Good Fix Activity Menu to uplift your spirits, inspire creativity, and improve motivation, focus and well-being. It's free to join.